Common Ingredient Crossword Puzzle

Edit Answers
123456789101112
Across
  1. 2. can add protein to a sweet or savory bowl. The "plain" version tastes similar to sour cream.
  2. 4. can pack in a nutty taste, creamy texture, and protein boost.
  3. 8. includes milk, cheese, and yogurt. It may serve as your protein or adds a boost of protein.
  4. 9. whole and refined options. Includes rice, oats, grits, and pasta.
  5. 10. often thought of as a breakfast staple, but can add protein to lunch and dinner bowls, too.
  6. 11. adds a sweet taste, vitamins, minerals, and fiber
  7. 12. an addition of nutrition, taste, or texture that can be added at the end or incorporated throughout preparation.
Down
  1. 1. adds fiber, vitamins, minerals, and come in fresh, frozen, and canned options.
  2. 3. the middle layer of a balanced bowl, often fruits, vegetables, and protein.
  3. 5. the first layer to build a balanced bowl, most often a grain.
  4. 6. a common base for a sweet, cozy, breakfast bowl.
  5. 7. helps us feel full for longer