Across
- 2. the rate at which a person is able to perform a movement or cover a distance
- 7. the ability to do strength performances quickly
- 10. the ability to move two or more body parts together smoothly and accurately
Down
- 1. the range of movement at a joint
- 3. the amount of force a muscle can exert against a resistance
- 4. the ability of muscles to maintain and repeat contractions without getting tired
- 5. the percentage of body weight that is fat, muscles and bones
- 6. the ability to change the position of the body quickly while keeping the whole body under control
- 8. the ability to coincide movement in relation to external factors
- 9. the ability to retain the centre of mass above the base of support