Across
- 3. The ability to stay upright or stay in control of body movement
- 4. The ability to continue exertion while getting energy from the aerobic system used to supply the body with energy
- 7. The ability of the body to move as quickly as possible
- 9. The range of movement about a joint
- 10. The time it takes to initiate an action or movement, or the time it takes to make a decision to move
Down
- 1. The ability to move your muscles and body repeatedly without fatiguing
- 2. The abilitiy to move two or more body parts under control, smoothly and efficiently
- 5. The ability to change direction at speed; nimbleness
- 6. The ability of a muscle to exert a force over a short period of time
- 8. The ability to exert maximal force in a s short a time as possible