Components of fitness

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Across
  1. 3. The smooth and coordinated movement of body parts
  2. 4. The ability to sustain full-body activity over time
  3. 5. Time The time taken to respond to a stimulus
Down
  1. 1. The ability of muscles to exert force against resistance
  2. 2. The range of motion in a joint
  3. 4. The rate at which a body part can move