Across
- 4. The relative proportions of fat, muscle, bone, and other tissues in the body.
- 6. The time taken to respond to a stimulus.
- 7. The ability to move the body or a body part quickly over a short distance.
- 10. The ability of the heart, lungs, and blood vessels to deliver oxygen to the working muscles during prolonged physical activity.
- 11. The range of movement possible at a joint.
Down
- 1. The ability of a muscle or muscle group to sustain repeated contractions or maintain a static contraction over a period of time.
- 2. The ability to maintain the body’s centre of mass over its base of support, whether stationary or moving.
- 3. The ability to change direction quickly and accurately while maintaining control.
- 5. The ability to use two or more body parts together smoothly and efficiently.
- 8. The maximum amount of force that a muscle or muscle group can exert against a resistance.
- 9. The ability to exert maximum force in a short period of time, combining strength and speed.