Components of fitness

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Across
  1. 2. - quickly being able to move , change directions , positions and speed
  2. 5. - how fast you can run/move
  3. 6. - being organized
  4. 9. - the body's ability to allow physical movement
  5. 11. - the ability that allows your joints to move around smoothly without any pain
Down
  1. 1. - the mix of different portions to make up tissue for the human body
  2. 3. - the ability of the muscles or muscle group to do repeated movements
  3. 4. - the maxed amount of force a muscle can handle in a single effort
  4. 7. - having control over something
  5. 8. - how long it takes for someone to react in a certain amount of time
  6. 10. - the ability to be able to keep still in the center of gravity and being able to keep yourself from falling over/down