Across
- 2. An exercise that builds arm, chest, and core strength.
- 5. A player in soccer who tries to score goals for their team.
- 7. How long you can keep going without getting tired.
- 9. Moving fast on your feet to get your heart pumping.
- 11. Jumping on one foot again and again.
- 13. A healthy snack that grows on trees or plants, like apples or bananas.
- 15. A player in soccer or hockey who defends the goal and tries to stop the ball or puck.
- 17. Body composition is the ratio of fat, muscle, water, and what?
- 18. Helps you stay steady without falling.
- 19. The part of your body that helps you move.
Down
- 1. Foods like milk, cheese, and yogurt that come from cows or other animals.
- 3. The ability of muscles to lift, push, or pull.
- 4. An exercise where you reach or bend your body to make your muscles longer.
- 6. A cardiovascular endurance activity that involves moving your body to music.
- 8. A full-body exercise where you jump and move your arms and legs.
- 10. How fast you can move.
- 12. A game where you shoot a ball into a hoop to score points.
- 14. A nutrient found in meat, beans, and eggs that helps build muscles.
- 16. The organ that pumps blood and keeps you moving.