Across
- 3. Ability to exert maximum force as quickly as possible
- 5. Time taken to initiate a response to a stimulus
- 7. The ability to change direction quickly with control
- 8. Maximum rate which an individual can perform a movement
- 9. The maintenance of the centre of mass over the base of support
- 10. Ability to use two or more limbs together efficiently
Down
- 1. Range of movement possible at a joint
- 2. Ability of the heart and lungs to supply O2
- 4. Ability to overcome resistance
- 6. muscles are able to undergo repeated contractions