Components of Fitness

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Across
  1. 2. exerting force and speed from your muscles
  2. 4. controlling body movements/stillness on an unstable support surface
  3. 5. moving quickly while changing directions
  4. 6. time, reacting to a stimulus at the right moment
Down
  1. 1. moving different body parts together at the same time and intensity
  2. 3. moving quickly in one direction