Across
- 3. The ratio of body fat to lean mass.
- 6. The range of movement available at a joint.
- 7. The maximum amount of oxygen the body can use during intense exercise.
- 9. The ability to change direction quickly and efficiently.
- 12. Monitoring performance changes over time.
- 13. Prevention Identifying risks and reducing chances of athletic harm.
- 14. The ability of muscles to perform repeated contractions over time.
- 17. How fast a person responds to a stimulus.
- 18. The ability to maintain body stability.
Down
- 1. Assessments tailored to the demands of a particular sport.
- 2. muscular strength used to generate force rapidly.
- 4. Endurance The body’s ability to supply oxygen during long‑lasting exercise.
- 5. Structuring workouts to target fitness goals.
- 8. The maximum force a muscle can produce in a single effort.
- 10. The number of heartbeats per minute while at rest.
- 11. How quickly an athlete can move from one point to another.
- 15. The smooth and efficient combination of body movements.
- 16. Pressure The force of blood against artery walls.