Across
- 2. The maximum rate at which an individual is able to perform a movement or cover a distance.in a period of time, putting the body parts into action as quickly as possible.
- 5. Ability of a muscle or muscle group to undergo repeated contractions, avoiding fatigue. ___________ endurance.
- 8. The ability to use different (two or more) parts of the body together (smoothly and efficiently).
- 9. The range of movements possible at a joint.
Down
- 1. The time taken to initiate a response to a stimulus, ie the time from the initiation of thestimulus (eg starting gun in 100 m) to starting to initiate a response (eg starting to move out ofthe blocks in 100 m).
- 3. (The product of) strength and speed, ie strength x speed.
- 4. The maintenance of the centre of mass over the base of support.
- 6. The ability to overcome a resistance. This can be explosive, static or dynamic.
- 7. The ability to move and change direction quickly whilst maintaining control.
- 8. The ability of the heart and lungs to supply oxygen to the working muscles. ____________ endurance.