Across
- 3. The maximum rate at which an individual is able to perform a movement or cover a distance in a period of time.
- 4. The ability to undertake strength performances quickly. Strength × Speed.
- 7. The maintenance of the centre of mass over the base of support, either whilst stationary (static) or moving (dynamic).
- 8. The ability of a muscle or group of muscles to undergo repeated contractions avoiding fatigue.
- 9. The ability to move and change direction quickly whilst maintaining control.
- 10. The ability to use two or more body parts together.
Down
- 1. The ability of the heart and lungs to supply oxygen to the working muscles during sustained exercise.
- 2. The range of movement possible at a joint.
- 5. Time The time taken for a response to occur after a stimulus.
- 6. The maximum force that can be applied against a resistance.