Components of fitness -2

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Across
  1. 2. a gymnast need this component when working on the beam.
  2. 5. this fitness activity helps to improve your muscular endurance.
  3. 6. an extreme example of this component is a sumo wrestler.
  4. 7. this is a distance that a runner who has good aerobic endurance could run.
  5. 8. Beth Tweddle needs flexibility when she perform in this sport.
  6. 9. in football this players position needs good reaction time.
Down
  1. 1. this man has a world beating ability to use "distance divided by the time taken."
  2. 2. is a sport that requires a lot of co-ordination.
  3. 3. this component is involved in a lot of team games especially netball which requires sudden changes in direction.
  4. 4. a weight lifter need this component to lift heavy weights on a bar.
  5. 10. rugby players in a scrum need this component.