Across
- 3. There are 6 of these components of fitness
- 5. Without oxygen
- 7. To be able to change direction quickly
- 8. Distance travelled / time taken
- 9. Maintaining a balance whilst stationary
Down
- 1. A golfer would need this to increase their range of motion with their golf swing
- 2. Maintaining balance whilst in motion
- 3. Strength x speed
- 4. In the presence of oxygen
- 6. Fast, jerky movements