Across
- 2. Endurance Refers to the capacity of a muscle to exert a submaximal force through a given range of motion or at a single point over a given time.
- 6. Endurance Is the ability to continue training the cardiovascular system for a period longer than twenty minutes
- 8. is all about being able to change your direction and the speed at which you are travelling
- 9. time the ability to use the body parts and senses together to produce smooth efficient movements
- 10. Composition is the ratio of lean body mass to fat body mass.
Down
- 1. Move or travel with great speed or force
- 2. Strength Is ability of a muscle to exert a maximal force through a given range of motion or at a single given point
- 3. the ability to move a body part quickly
- 4. Is the ability to maintain equilibrium whilst stationary, or moving
- 5. the ability of a joint to move through a full range of motion.
- 7. time how quickly your brain can respond to a stimulus and initiate a response