Components Of Food

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Across
  1. 2. The body is cooled by evaporation of ____________from the skin.
  2. 6. ______ fruit contains 80% of water.
  3. 7. A ____ diet is one that contains proper amount of each nutrients.
  4. 8. _____ gets destroyed during cooking due to heat.
  5. 9. _______ and _______ colour vegetables are rich in potassium.
  6. 11. Name any one food item which is rich in iodine.
  7. 13. Plant foods such as fruits and vegetables contain a carbohydrate that cannot be digested by the body. It is called ____________
Down
  1. 1. we should not skip our ______.
  2. 3. Our body uses ____ as an energy store.
  3. 4. Eating too much of fat rich food leads to a condition is called _______.
  4. 5. Name any three minerals.
  5. 10. How many components of food are there?
  6. 12. _____ makes up almost 70% of our body weight.