Components of Health

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Across
  1. 3. A group of people who support and care for you
  2. 4. The act of treating others with kindness and respect
  3. 7. The number of hours of sleep recommended for teens
  4. 9. A trusted person you can talk to about your feelings
  5. 10. A fruit or vegetable you should eat daily
  6. 12. A type of exercise that improves heart health
  7. 13. A break from screens and schoolwork to relax
  8. 15. A negative feeling that can result from conflict or pressure
Down
  1. 1. A healthy habit that involves brushing and flossing
  2. 2. A feeling of happiness or contentment
  3. 5. The part of health that deals with your feelings
  4. 6. A way to express how you feel using words
  5. 8. A way to calm your mind and reduce stress
  6. 11. A nutrient that helps build strong muscles
  7. 14. The ability to understand and share the feelings of others