Components of Health Review

3. Our ___________ develops until the age of 25
5. Feeling of worry or nervousness
7. When your physical health isn't good and you get hurt that could be called an ________
8. Result of chronic stress
12. What we eat and drink is called our _______
13. This body system deals with your brain
16. One of the two ways your body responds to stress, this one has to do with the mind
17. Definition: Telling the truth
18. This type of health deals with your body
21. This body system deals with how you process food
23. The combination of physical, social and mental well being
26. Your interactions with other people are your _______________
28. The reason we used those skills in our skits. When people your age try to talk you into doing things you don't want to do
30. Second stage of stress response where the person starts to rebuild themselves

1. A balanced triangle leads to overall ____________ (another word for healthy)
2. One of the most important components of a healthy relationship (has to do with expressing your emotions)
4. The initial stage of stress, fight or flight
6. It is recommended that we do this for 60 minutes everyday
9. Anxiety that isn't normal, it is over the top and you may need professional help
10. When your body fat percentage is too high and you are overweight
11. Embrace your ___________ it is your gift
14. This body system deals with your breathing
15. Give and take, not always only getting your own way but meeting in the middle on something
19. It is recommended that you get 8-10 of this every night
20. This type of health refers to our relationships with others
22. Listening to this is one way someone can deal with anxiety or stress
23. This term refers to us being clean, showering, brushing our teeth so that we do not spread germs
24. The shape that the components of health create
25. Mental state of worry or frustration
27. This type of health deals with how we think and feel
29. The number one leading cause of preventable death in the US