Across
- 5. This is the resistance band color with the least resistance.
- 6. This is what rehab plans for our athletes must be!
- 9. Vasodilation causes the release of blood, platelets, and ____________ into injury site
- 10. This is the type of strengthening exercises performed in phase I of healing/rehab.
- 12. Most rehab exercises should be performed this way in order to train muscles both concentrically and eccentrically.
- 13. We should include forms of this treatment during proliferation due to early collagen being laid without any organization.
- 15. Fibroblasts will produce this substance that forms the scar matrix.
- 16. These type of exercises are usually completed in phase III of healing and involve dynamic or jumping movements.
- 17. Your very own South Carolina rapper with songs to include No Love and Blue Devils.
Down
- 1. This is the second phase of healing usually lasting 2-4 weeks.
- 2. This is left out of a lot of rehab plans, but is crucial to include. It not only strengthens the heart, but increase blood flow throughout the body and has mental health benefits.
- 3. This is a sports medicine 1 term that means treatment of the whole person including mental/physical/social/emotional. This approach is important in sports medicine to treat the athlete!
- 4. This is the mind’s attempt to teach the body conscious control of a specific.
- 7. rehab plans should include this to improve posture, balance, injury-prevention
- 8. Once macrophages have removed debris, next step in the healing process is development and growth of ...
- 11. This is phase I in the healing process.
- 14. This is the last phase of healing with most injuries taking 6 months or longer to end this phase.