Consciousness

5. A cycle that is entrained in humans to sync with our structure of time (lasts 24hr)
7. Unconcious wishes that are gathered during the day
8. A feeling of being conscious but unable to move.
9. Light sleep, body is starting to relax
12. A potentially serious sleep disorder in which breathing repeatedly stops and starts
13. Awareness of ourselves and our environment
14. Night terrors you cannot remember, dreams you can
16. A sleep stage that occurs just before we fall asleep

1. Episodes of fright that occur during REM sleep
2. Episodes of fright that occur during stages 3 or 4 of NREMsleep, body not prepared for dream
3. Deepest stage of sleep, body is fully relaxed
4. Usually occurs during Stage 3 sleep, more common in boys
6. A sleep disorder where you have difficulty falling asleep or remaining asleep
8. Usually occurs during Stage 2 sleep
10. Sleep stage where you dream, similar to waking stage
11. A sleep disorder that causes people to fall asleep without warning suddenly
15. Light sleep, body is not fully relaxed