Across
- 1. creates improved ___
- 6. Sleep improves ____ system
- 8. Sleep helps you ___ in your dreams
- 10. self image is ___
- 12. Which important muscle does exercise make stronger?
- 13. ___ minutes of moderate to vigorous exercise
- 14. Healthy eating can ___ self esteem
Down
- 2. What should you avoid?
- 3. What does exercise make sharper?
- 4. exercise increases ___
- 5. Healthy eating can extend ___ expectancy
- 7. What helps lower the risk of heart disease?
- 8. Which ability does healthy eating improve at school?
- 9. Make sure to control ___ portions
- 11. What symptoms does healthy eating reduce?