cooking methods

4. using low heat for short periods of time
5. gentler form of cooking than boiling; however, it requires higher temperatures than poaching
7. frying foods are characterized by the use of minimal cooking oil or fat
9. smaller cuts of meat, the method of slow cooking them at low heat is the exact same
11. putting food into hot water
12. radiant heat to cook food quickly

1. When cooking meat, first sear the meat in a hot oiled skillet, then transfer the meat to a large pot where it cooks in hot liquid
2. water is heated continuously until it produces a steady stream of steam
3. the stovetop burner in a hot, deep skillet and use a small amount of oil or fat to cook food evenly
6. cooking foods at high temperatures in ovens for long periods of time
7. gentler way of cooking than boiling or frying
8. food submerged in hot fat
10. directing extreme heat towards food