Across
- 3. A healthier alternative to dry-heat cooking methods
- 4. Cooking foods in a small amount of fat on medium or high heat.
- 5. Cooking foods using direct or indirect heat
- 6. Soaking food in a mixture to add flavor
- 8. Cooking foods in the oven between 200 - 375 degrees. Good for sweets!
- 9. High heat source directly above food
- 10. Cooking food quickly using a wok over high heat.
- 12. Cooking foods in water 160 - 180 degrees F.
- 13. High heat source directly below the food
- 14. Cooking foods in water 180 - 205 degrees F.
- 15. Cooking food in enough oil to reach halfway up the food.
Down
- 1. Cooking vegetables in water for a few minutes to maintain color and crispness.
- 2. Cooking foods in a large amount of oil that completely covers the food.
- 4. Cooking foods in a basket or tray above water that is 212 degrees F.
- 7. Injecting or adding fat to a lean piece of meat
- 8. Wrapping your food in strips of fat
- 11. Cooking foods in the oven over 375 degrees. Great for meats and vegetables.
