Cooking Methods

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Across
  1. 3. A healthier alternative to dry-heat cooking methods
  2. 4. Cooking foods in a small amount of fat on medium or high heat.
  3. 5. Cooking foods using direct or indirect heat
  4. 6. Soaking food in a mixture to add flavor
  5. 8. Cooking foods in the oven between 200 - 375 degrees. Good for sweets!
  6. 9. High heat source directly above food
  7. 10. Cooking food quickly using a wok over high heat.
  8. 12. Cooking foods in water 160 - 180 degrees F.
  9. 13. High heat source directly below the food
  10. 14. Cooking foods in water 180 - 205 degrees F.
  11. 15. Cooking food in enough oil to reach halfway up the food.
Down
  1. 1. Cooking vegetables in water for a few minutes to maintain color and crispness.
  2. 2. Cooking foods in a large amount of oil that completely covers the food.
  3. 4. Cooking foods in a basket or tray above water that is 212 degrees F.
  4. 7. Injecting or adding fat to a lean piece of meat
  5. 8. Wrapping your food in strips of fat
  6. 11. Cooking foods in the oven over 375 degrees. Great for meats and vegetables.