Across
- 4. A healthy activity for your mind and body you can do outdoors
- 6. An animal in your home that helps decrease loneliness and stress
- 7. Being ______ to others can make us feel better about ourselves
- 9. A book you can write your thoughts and feelings in
- 11. Something that you have to consume everyday to have energy and be healthy
- 12. something you can do with others when you are having a bad day
- 13. Things we set for ourselves that motivate us to continue treatment
Down
- 1. Something you can listen to that will help you cope with stress
- 2. Something you need enough of every night to feel better the next day
- 3. Something your doctor prescribes to help you manage your symptoms
- 5. Something you attend weekly to learn how to manage your symptoms
- 8. something you do everyday to make sure you take care of your hygiene/body
- 10. Taking slow deep _______ can reduce stress
- 11. A person that you trust to support you when you are overwhelmed