Coping Skills

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Across
  1. 4. walking running and stretching
  2. 6. before exercise
  3. 7. to do daily
  4. 9. when someone listen's to you
  5. 10. looking in a mirror and tell yourself
Down
  1. 1. on the radio
  2. 2. to do heavily and release stress
  3. 3. tranquility sitting silently
  4. 5. when listening to music
  5. 8. to use colors and make pictures