Coping Strategies

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Across
  1. 2. helps balance and flexibility
  2. 3. fun to do to music
  3. 5. fun to dance to
  4. 7. helps calm your heart rate and can be done anywhere
  5. 8. helps to express stress or negative feels
  6. 10. good for your health
Down
  1. 1. helps you to stop and think before reacting
  2. 4. positive things to say daily
  3. 6. a type of exercise you use to get around
  4. 9. great activity to get your mind off things and can be done with a friend