Coping with emotions & Risk Prevention

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Across
  1. 2. When you respond to triggers with _____________ levels of emotion you can work towards what is important to you
  2. 5. What your palms or pits may become when nervous
  3. 6. A stressful situation, specific person, place, or thing that causes a strong stress response
  4. 8. A strategy we should use for positive stress management
  5. 12. A NEGATIVE strategy to avoid for stress management
  6. 13. Making up for weakness in one area by excelling in another area
  7. 14. One of the body systems which becomes more active during stressful situations
  8. 15. One of the body systems which becomes more active during stressful situations
  9. 18. How we may act during and after stressful situations, even with those trying to help us
  10. 19. Directing your energy into a useful rather than an unacceptable goal
  11. 20. If you don't learn to manage these you may make decisions that hurt you or others
  12. 21. We should not worry about things we cannot ________________
  13. 22. Refusing an emotion or problem, such as after a breakup you act as though nothing is wrong
Down
  1. 1. What your stomach may experience when nervous
  2. 3. Reverting to immature behavior to express emotions
  3. 4. What may happen to a person experiencing long-term stress
  4. 7. Making excuses for actions or feelings
  5. 9. Transferring emotions from the original source to another
  6. 10. What happens to your emotions when you experience stress at the same time of the emotion
  7. 11. A strategy we should use for positive stress management
  8. 16. What students should do in the hallway, not when teachers are talking
  9. 17. A negative thing we may turn to to cope with stress