Across
- 3. Check that your ______ is set up to avoid muscle and joint strain.
- 6. Balancing work with our personal lives and responsibilities can sometimes take a toll on our mental _____.
- 8. The biggest ______ when it comes to stretching is not holding the stretch for long enough.
- 10. ______ can help reduce injury and improves your range of motion
Down
- 1. Your ______ should be at eye level and at an angle that ensures that your neck can remain straight while looking at the screen.
- 2. Focus your stretching on your _____ muscle groups, in particular muscles and joints that experience the highest strain throughout your day.
- 4. provides how many confidential counseling sessions for free?
- 5. Your _____ should be in good condition.
- 7. Health ______ services are available 24/7/365.
- 9. Do not _____ your power cords.