Across
- 2. Repairing old wounds
- 4. Surviving and thriving
- 5. Kindness, forgiveness
- 8. Living in the now
- 11. Feeling yourself
- 12. Able to calm self and cope at challenging times
Down
- 1. Finding and building inner strength
- 3. Gaining inner clarity
- 6. Understanding yourself
- 7. ... thy self
- 9. Prioritising and listening to your own needs
- 10. surviving and beyond