Across
- 2. Exercising ____ minutes a day will help prevent heart disease
- 4. Lowering _____ in your diet can help lower your blood pressure.
- 5. What disease causes a build up of sugar in your blood which can also damage blood vessels and nerves that control your heart?
- 7. ____ should be the biggest portion of your plate in a healthy meal according to my plate
Down
- 1. High blood pressure is also known as the?
- 3. Maintaining ____ levels will improve your emotional and physical health.
- 4. This exercise is an example of an aerobic exercise
- 6. What should you make sure that you are drinking often throughout the day?