Across
- 1. A core body function supported by regular movement and healthy choices
- 4. Moving your body regularly supports this overall state
- 5. Harmful substances present in food, air, or environment
- 8. Gentle form of exercise that improves flexibility and reduces stress
- 9. Your body’s natural cleansing and waste removal organ
- 10. Daily habit that promotes circulation, hormone balance, and energy
Down
- 2. The process your body uses to convert food into energy
- 3. The practice of clearing your body of harmful substances
- 6. Where you get fresh air, sunlight, and grounding
- 7. Chemicals in plastics known to disrupt hormones