Cross Word

3. :A state of mental or emotional tension resulting from challenging circumstances.
5. :The typical way a person lives, including habits and choices affecting health.
8. :Maintaining proper fluid intake for bodily functions.
9. : Related to the heart and blood vessels; often used to describe endurance activities.
10. :Overall physical condition and ability to perform daily activities energetically.
11. :Ability to maintain bodily equilibrium during movement or standing still.
13. :To deliberately avoid something, such as tobacco or alcohol.
14. :A macronutrient essential for building and repairing body tissues.
15. : The ability of muscles to exert force.

1. : Practices that individuals undertake to preserve their health and prevent illness.
2. Health:Relates to emotional, psychological, and social well-being.
4. for recovery and optimal health, recommended 7–9 hours each night.
6. Planned and structured physical activity to improve or maintain fitness.
7. A holistic state of well-being, including physical, mental, and social health.
10. : The range of motion of your joints and muscles.
12. that uses oxygen to fuel muscles, often includes activities like jogging or swimming.