CrossFit Kids

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Across
  1. 1. Where is your coach from?
  2. 3. We use this for squats, it is a heavier weight which looks like a little ball with a handle.
  3. 5. As Many Reps/Rounds As Possible
  4. 6. Which exercise cues are these: knees out, flat feet, full depth, chest up.
  5. 7. Which exercise is this? Bring the barbell from the floor to your hips with straight arms.
Down
  1. 2. What is the second warm up drill in the classes?
  2. 4. Which exercise needs to be performed upside down?