Across
- 2. Irish city famous for oysters and arts festival
- 6. Former Irish currency before the euro
- 7. Ireland's longest river
- 8. Fruits rich in antioxidants
- 11. Nutrient group including starch and fibre
- 13. Essential rest period for recovery
- 15. Narrow rural Irish road
- 16. Famous Dublin university
Down
- 1. Low-impact exercise, great for heart health
- 3. Irish word for lake
- 4. Popular whole grain, high in fibre
- 5. Irish national plant symbol
- 9. Vegetable often in Irish stew
- 10. Common leafy veg, great for colcannon
- 12. Root veg used in salads and soups, rich in folate
- 14. Irish country nicknamed "The Kingdom"