Crossword.

12345678910
Across
  1. 2. Managing _____ and sticking to an exercise routine can help you stay healthier during cold and flu season.
  2. 3. If you’re struggling, you can always reach out to _____ for mental health support.
  3. 5. _____ not only helps your muscles, but also your blood vessels.
  4. 6. To feel your best around the holidays, aim for seven to _____ hours of sleep every night.
  5. 7. These services are fully covered by your plan at no extra charge to you.
  6. 8. The fixed dollar amount you pay for covered medical services and supplies.
  7. 10. Existing members who attend a Member _____ Session will receive a $10 gift card.
Down
  1. 1. If health care was a football team, your _____ would be the quarterback (three words).
  2. 4. Talk with your provider before starting this popular exercise trend, especially if you have joint issues.
  3. 9. Protecting your _____ health can help you stay independent and improve your quality of life.