Across
- 2. The capacity or ability to perform work
- 4. Working with limitted oxygen
- 6. A protein that binds oxygen, similar to haemoglobin
- 7. The C of EPOC
- 8. Dr Hans ...
- 12. Where pyruvic acid gets further broken down in a series of complex reactions
- 15. SV
- 17. Q?
- 18. The process of the energy bond released by enzymic action powering musucular contraction
- 20. The D of DOMS
- 21. The replenishment phase of ATP and PC stores in recovery
- 22. This sort of muscle consists two main fibre types
- 24. Contains amino acids, essential building blocks of the body
Down
- 1. The breakdown of glucose and glycogen to produce energy
- 3. This 'circuit' goes from heart to lungs and back
- 5. Coupled with Lactic Acid brings on 'the burn'
- 9. ? VOLUME TV
- 10. Commonly known as 'bonking'
- 11. Bean shaped powerhouse
- 12. The A of A-VO2 Diff
- 13. Stored in the muscle and liver
- 14. Includes sugars and starches and may be simple or complex
- 16. These sort of runners have the highest proportion of slow-twitch fibres
- 19. The I of LIP
- 23. This sort of recovery is best suited following exercise
