Across
- 5. apart of the fitness testing, sit up related
- 6. makes you look like a starfish and works your whole body
- 10. start slow and get faster
- 11. good workout for legs, against a wall
- 12. tap your feet then run
- 13. can be a high or low version, stomach can't touch the floor
- 14. more extreme version of curl ups
Down
- 1. sometimes this exercise has a twisting motion
- 2. simple and good for your body
- 3. kicking and reaching for your toes
- 4. squats targets this part of the body
- 6. jogging but going nowhere
- 7. popular gymnast move
- 8. what people do in marathons
- 9. stretches your quads by grabbing them