Crossword-Carrer Education

3. A type of Vitamin, always come from the liver of animals and whole grains and use for strength
6. Solid/liquid thing from animals/plants, part of what we eat, provide heat and keep us warm
10. Fats that ome from beef, lamb, pork, dairy products, coconut oil and palm oil
12. The chemical substance( such as iron or zinc)that was contained in foods
13. The process of turning the food into energy
14. It is a trace element needed by the human body and most erist in the blood
17. The process of giving the food necessary for health
18. A type of Vitamin usually be found in the liver of mammals and fish, and in some vegetables
19. A booklet providing information on how to eat properly to Canadians
21. Can be found in milk and other dairy products, good for our bones
22. A kind of thing we need to gain from foods every day, have many different types
23. We can find it in solt, can keep the balance of acid and alkali

1. Including water and every liquid things
2. The worst fat, mostly coming from fried food and fast food
4. A natural, essential thing found in meat, eggs, fish, etc.
5. The amount of food that's enough for a person per day
7. Food that contains water and carbon
8. Energy that exist in food, we need that to do daily exercise
9. Different types of food that has similanty in nutrition
11. A type of Vitamin, always come from fruits, it can resist oxidation and achieve whitening effect
15. The kind of fat that comes from plant and are good for our health
16. Things that we need to do daily exercise
20. A part of plants/seeds that your body cannot digest
22. A type of Vitamin and can prevent rickets