crossword for nutrition

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Across
  1. 2. Foods made up of wheat, rice, oats, and cereal grain.
  2. 4. provide fiber, Vitamin C, and Potassium. Low in fat and sodiu, m
  3. 8. Foods that take longer to break down, and slowly release their energy to the body – whole grains, beans, pasta, and vegetables.
  4. 9. Building blocks for bones, muscles, skin, and blood.
  5. 10. Foods that have been stripped of bran, fiber, and nutrients to make cooking/taste easy- honey, jelly, candy, white flour
Down
  1. 1. High in calcium, a good source of protein, Vitamin D and potassium.
  2. 3. chemicals that do important jobs in your body. You can become sick without enough vitamins in your body.
  3. 5. helps your immune system fight off invading bacteria and viruses.
  4. 6. helps to digest protein, sugar, & calcium
  5. 7. Foods are made up of wheat, rice, oats, and cereal grains.