Across
- 2. Deeply disturbing or distressing experience that can have lasting psychological effects
- 4. A medical doctor who treats mental illness
- 6. Deep sorrow experienced after a significant loss
- 8. Worry, nervousness, or fear that can also lead to physical symptoms
- 9. Belief that one’s self has value
- 11. A belief firmly maintained despite evidence that it is not true
- 14. To create a period of focused mindfulness or spiritual relaxation
- 15. Things you do regularly to maintain your mental health
- 18. Mental or physical dependence on alcohol or drugs
- 19. Positive attributes of a person
Down
- 1. Limit or rules we set for ourselves within relationships
- 3. A common mood disorder characterized by excessive happiness and energy
- 4. An irrational fear of something that poses little or no actual danger
- 5. Loss of contact with reality
- 7. Type of treatment provided by counselor or therapist
- 10. A common mood disorder characterized by persistent feelings of sadness, emptiness or hopelessness
- 12. A person, place, event or situation that causes unwanted emotion
- 13. Hearing or seeing things that others do not see
- 16. A sudden and disturbing memory of a past traumatic event
- 17. Negative belief about a person leading to discrimination and prejudice