Crossword puzzle

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Across
  1. 4. To much of this can make your arteries narrow.
  2. 8. Can be found in eggs and poultry.
  3. 9. in fry’s and potatoes.
  4. 11. what happens if you eat to much sugar.
  5. 13. how fast your body processes food.
  6. 14. How fast can food make it to your blood.
Down
  1. 1. A shorter fast.
  2. 2. Meats and fish have a lot of?
  3. 3. what usually has 6% of this?
  4. 4. If you eat a lot of bread it has?
  5. 5. When you cut body weight your getting more?
  6. 6. In a lot of chips.
  7. 7. Opposite of number 6.
  8. 10. If you are born with diabetes you need a ?
  9. 12. Usually is a in nuts and other seeds/veggies.