Across
- 2. an important or typical part of something
- 3. the activity of lifting heavy objects to exercise
- 9. to have time for work family friends and yourself
- 10. to do an activity so often and for so long that you don't want to do it anymore
- 12. to make your body or your arms and legs straight so that they are as long as possible, in order to exercise the joints
- 13. the activity of running at a slow, regular speed, especially as a form of exercise
Down
- 1. to be in a bad physical condition
- 4. to use energy by doing physical activity
- 5. to be in a good physical condition because you train
- 6. something that makes you want to work harder
- 7. to take a break from work or school for a period of time
- 8. to record the development of something over time
- 11. a form of exercise that is done inside a building on a machine like a bicycle
