CSCA Wellness Week

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Across
  1. 4. The process of eating healthy foods
  2. 5. Someone amazing ,unique, and truly needed.
  3. 6. Practice of being present and fully aware
  4. 8. Helps muscles relax
  5. 11. Eat more
  6. 12. Physical activity that boosts health
  7. 13. Small, juicy fruit
  8. 14. Celebrate small ___
Down
  1. 1. Keeps spirits high among staff
  2. 2. Practice of movement and breath
  3. 3. Person you work with
  4. 7. Walking through a garden reduces this
  5. 8. A restorative state for the brain
  6. 9. Working together as one
  7. 10. Calm the nervous system with deep