Across
- 2. Overall state of health and happiness.
- 3. A positive emotional state.
- 7. Intentional awareness of the present moment without judgment.
- 9. A practice to focus the mind and reduce stress.
- 10. Satisfaction with life as it is.
Down
- 1. Understanding one’s own emotions, thoughts, and behaviors.
- 4. Actions taken to maintain physical, mental, and emotional well-being.
- 5. Living in alignment with your values and beliefs.
- 6. The ability to recover from difficulties.
- 8. Techniques to reduce or control stress.