CSFP Crossword

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Across
  1. 6. Choose ___________ rich in color.
  2. 7. Called the body's building blocks.
  3. 8. Vitamin B12 can be found in fortified ________.
  4. 10. Make half your grains ________.
  5. 12. Drink 3 cups of fat-free or low-fat __________ throughout the day.
Down
  1. 1. The 2015-2020 Dietary Guidelines for Americans suggest people age 50+ should eat 1½ to 2½ cups of what food group?
  2. 2. Drink ______ and other beverages that are low in added sugar.
  3. 3. What USDA tool can help you meet your food and physical activity goals?
  4. 4. Choose ________-rich foods often.
  5. 5. Peas and ________ can be counted as a vegetable or a protein.
  6. 9. Use herbs and spices in place of this.
  7. 11. ___________ of your plate should be fruits and vegetables.