Across
- 2. Being present and attentive
- 3. Creating harmony in various aspects of life
- 4. Recognizing and appreciating blessings
- 8. Kindness and empathy towards oneself and others
- 10. Embracing things as they are
- 12. Focusing on the breath for relaxation
- 14. Enduring with calmness and tolerance
- 16. eating Paying attention to food and nourishment
- 19. Finding tranquility in quietude
- 20. Embracing a minimalistic and uncomplicated lifestyle
Down
- 1. Contemplation for self-discovery
- 5. Nurturing meaningful relationships
- 6. Letting go of clinging and craving
- 7. Nurturing and prioritizing personal well-being
- 9. living Embracing a deliberate and unhurried pace
- 11. Acting with kindness and gratitude
- 13. movement Bringing awareness to physical activities
- 15. Maintaining balance and inner peace
- 17. Cultivating inner calm and serenity
- 18. Setting purpose and direction