DBT Distress Tolerance

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Across
  1. 3. Soothing
  2. 6. TheMind
  3. 8. ofCurrentThroughts
  4. 12. Mindfully
  5. 14. VSwillfulness
  6. 15. WiseMind
  7. 17. Breathing
Down
  1. 1. withTheFiveSenses
  2. 2. TheMoment
  3. 3. Half
  4. 4. Smile
  5. 5. Surfing
  6. 7. Exercise
  7. 9. TakeaStepBack
  8. 10. Willing
  9. 11. Radical
  10. 12. andCons
  11. 13. MuscleRelaxation
  12. 16. TheTemperature