DBT Mindfulness

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Across
  1. 4. Reduce Suffering & Increase
  2. 6. Mind
  3. 7. Increase___ofYourMind
  4. 8. Observe Describe Participate
Down
  1. 1. Mind
  2. 2. Mind
  3. 3. Experience___asItIs
  4. 5. fulness
  5. 9. Nonjudgmentally One-mindfully Effectively