Across
- 4. The synthesis between facts or logic and the emotional experience of the moment; accessing our inner wisdom
- 6. Noticing body sensations, surroundings, experiences through our senses, paying attention to the present moment, both inside and outside of the self
- 7. A state of being wherein a person is ruled by moods, feelings, and urges. Facts and logic are unimportant.
- 8. A state of being wherein a person is ruled by fact and logic. Values and feelings are unimportant.
- 9. Doing just what is needed and acting skillfully to meet the goals of a situation
Down
- 1. Throwing oneself fully into the activities of the present moment
- 2. Labeling what you observe using only facts (who, what, when, and where)
- 3. Observing and engaging without judging
- 5. Letting go of distractions, focusing on only one thing in the present moment