Across
- 2. Important to do this when acknowledging someone else's experience
- 8. Observe, ____, participate
- 11. One mindfully, non-judgemental, effectively
- 12. the B in ABC please
- 13. being in the moment fully
- 14. Hot, ruled by feelings and urges
Down
- 1. trust in yourself based on your skills, competencies, characteristics and other personal attributes.
- 3. two opposites can be true at the same time
- 4. focus on goals, what works, with DBT skills
- 5. acting without thinking it through
- 6. _______ Acceptance
- 7. wise mind logic
- 9. wordless watching is used for this skill
- 10. notice how you feel and attention minded.